How to treat varicose veins

Varicose veins are a common disease characterized by increased vascular lumen, malfunctioning valve equipment, and reverse blood flow. The pathological process can be located in different places, so there are several types of diseases:

  • Dilation of esophageal veins;
  • Rectal veins (hemorrhoids);
  • Veins of the small pelvis;
  • The veins of the spermatic cord (varices of the spermatic cord);
  • The veins of the lower extremities.

Varicose veins in the legs are considered the most common. According to some estimates, more than 30% of the population suffers from this disease, and most of them are women. Varicose veins on the legs are not only ugly prominent veins, but also many unpleasant feelings and inconveniences. The pathological process is accompanied by severity, pain, edema, and often leads to dangerous complications: thrombophlebitis, thrombosis, trophic ulcers. Many people want to know how to get rid of varicose veins forever, because it greatly impairs the quality of life. Unfortunately, this phenomenon is irreversible, and the only thing that can be achieved is to stop or slow down the development of the disease.

Reason

The cause of varicose veins is still unclear. It can be understood that the disease is related to thinning of blood vessel walls, weakness and loss of elasticity, and valve insufficiency. As a result, the veins become unevenly swollen, stretched, long, twisted, and nodular. It is believed that genetic susceptibility plays a decisive role in the onset of the disease, that is, from birth, weak blood vessels, and valve defects.

Although it is not the cause of varicose veins, there are many factors that contribute to the development of varicose veins:

  • Heredity (according to experts, people with parents with the disease have a 70% risk of developing the disease).
  • is ​​female. This is due to hormonal changes during puberty, pregnancy and menopause, as well as taking hormonal contraceptives and wearing high heels.
  • Labor activities (hairdressers, salesmen, surgeons, waiters, drivers, accountants, programmers, etc. ) related to maintaining legs or sitting posture for a long time.
  • In old age, weakening of blood vessel walls and wear of valve devices are natural phenomena.
  • Operation intervention.
  • Sedentary lifestyle.
  • Due to overweight, pregnancy, heavy lifting (loaders, weightlifters), frequent strain, chronic constipation and coughing, the pressure in the abdominal cavity increases.

Processing method

Varicose veins is a chronic process, it starts gradually and only develops over time. So far, it has not been possible to completely overcome this disease, but if you use complex treatments, you may slow down the development of the disease and reduce symptoms, including:

  • Changes in lifestyle;
  • Diet;
  • Physiotherapy practice;
  • Compression therapy;
  • Medicine (for internal use and local use);
  • Surgical intervention;
  • Heat treatment program;
  • Folk method.

You will have to fight varicose veins for life. Do not self-medicate. The examination must be performed by a venous physician or vascular surgeon, who will make a diagnosis, determine the stage of the disease and the severity of the disease, and prescribe appropriate treatment. The main task is to eliminate or reduce clinical manifestations, stop progression, and prevent the development of recurrence and complications.

The effectiveness of treatment will depend on the patient’s compliance with all doctors’ recommendations. It is important to seek help in the early stages when there is still no pain, but there is swelling at night, the legs are heavy and tired, and tiny spider veins appear on the skin.

Lifestyle correction

It is impossible to effectively resist varicose veins without changing lifestyle. Compliance with the rules is completely mediocre, and non-compliance is usually related to lack of willpower or an irresponsible attitude towards one’s health.

  • Maintain a normal weight.
  • Get out of bad habits: alcoholism and smoking.
  • Refuse to sunbathe, visit the steam bath and sauna, take a hot bath (including foot bath).
  • High heels (no more than 4-5 cm) are rejected.
  • Wearing a special stretch jersey.
  • Provide physical exercise. This can be walking, swimming, physical therapy exercises and some sports. The most important thing is to exclude squats, weightlifting, long distance running, jumping, and martial arts.
  • Proper nutrition. The diet should include more fresh vegetables, fruits, herbs, whole grains and seafood. It is recommended to reduce the amount of meat. It is necessary to give up smoked, fried, salty, and fatty. Among beverages, green tea, water, fruit juice drinks, natural fresh juice and limited coffee are given priority.
  • Use every opportunity to raise your legs at an angle of about 20 degrees every day.
  • Purchase a special pillow for your legs so that they are above the heart during sleep.
  • Try to wash your feet with cold water as much as possible.

Compression therapy

Special stretch jersey sweaters are now available in large quantities. These are knee-high socks, stockings, tights of different colors and densities, which are actually no different from ordinary ones. They have become a good substitute for elastic bandages, which are inconvenient to use and unsightly in appearance.

Special sweatshirts cannot treat varicose veins, but can improve microcirculation and reduce venous pressure.Special device for wearing compression clothescan prevent blood stagnation, reduce the diameter of blood vessels, and increase the outflow of venous blood and lymph. A person's legs feel light and at night, he becomes less tired and there is no swelling.

First of all, if you are not used to wearing compression socks with your hands, it will be difficult. To make yourself easier, you can purchase special equipment.

According to the pressure applied, medical knitwear is divided into four categories. You can only wear first-level compression products, which are considered preventive and suitable for healthy people. The rest should be prescribed by a doctor based on the diagnosis and severity of varicose veins. You should be aware that compression products may be prohibited for certain diseases. Pantyhose or stockings are selected by the doctor strictly according to the size, otherwise the expected effect will not be achieved.

Drugs

To treat varicose veins, tablets and topical agents in the form of gels, creams and ointments of various action spectrums are used. They increase blood vessel tone, improve microcirculation, promote blood flow and prevent skin changes. The drug is designed to relieve fatigue, heaviness, discomfort, swelling, itching, cramps and pain in the legs. Their appointment is strictly personal.

Use healing cream on legs with varicose veins

The main method of treating varicose veins is venotonics. They are made based on horse chestnut, rutin, and grape leaves, which are almost always well tolerated by patients. There are tablets, capsules, and gel forms.

Anticoagulants are used to reduce blood viscosity and reduce the possibility of thrombophlebitis. These are ointments with cooling additives in the form of menthol, camphor, and eucalyptus oil. In addition to thinning the blood, they can also prevent the development of thrombophlebitis.

Antihistamines can be prescribed for itchy skin. For inflammation, non-steroidal anti-inflammatory drugs are prescribed.

Surgery

In order to get rid of varicose veins, surgery is required to remove the affected part of the blood vessel to prevent blood from draining from the superficial vein into the deep vein. This operation is called venectomy. In its classic form, nowadays, with the emergence of new, less traumatic new methods of dealing with varicose veins, it is used less and less. Generally, this treatment is suitable for larger vein diameters and advanced cases of disease.

A more gentle method is microfibrectomy, in which part of the vein is partially removed not through an incision but through a puncture.

Heat dissipation method

Radiofrequency ablation is considered to be the safest and minimally invasive method for the treatment of varicose veins, although it has some contraindications. The method lies in the thermal effect of microwaves, which results in the closure of the venous cavity. Main advantages:

  • Outpatient treatment;
  • No need for anesthesia and incision;
  • Recovery will not take long.
  • The process is easy to transplant;
  • can be completed in summer;
  • There is no bruise after treatment, swelling and pain are less.

Laser coagulation is another way to treat varicose veins. During this process, a laser is applied to the blood vessel wall. Radiation can cause adhesion of the vein walls and completely close the lumen. It is performed in an outpatient clinic under local anesthesia without incision. Insert the catheter into the intravenous cavity, insert the LED through it and provide radiation. The process is less traumatic and complications are very rare.

Sclerotherapy

Deep vein thrombosis

This non-operation method is one of the most common methods. It is used in venules and used with surgery as part of a complex treatment. The most important thing is to use a fine needle to inject a special medicine with a hardening effect into the vein. As a result, the blood vessel walls stick together, closing and stopping blood flow. The affected vein becomes a fibrous cord. The main advantages of this method:

  • Outpatient treatment;
  • Low invasiveness;
  • Easy to implement;
  • Operation time-about 20 minutes;
  • Good cosmetic effect.

Traditional method

Walnut tin

Pour the chopped walnuts into a glass dish, and then pour olive oil. Put it in the sun for 40 days. Apply as needed to lubricate the affected area. Continue treatment for about four months.

Chinese cabbage leaves

Knock off the cabbage leaves, apply a layer of olive oil on one side, apply this side to the affected area, wrap it with a bandage, and leave it for one day. Continue treatment for one month.

Physiotherapy exercises-components of complex treatment of varicose veins

Buckeye

This is one of the most effective folk remedies. In order to treat varicose veins, the fruit of the plant is used to make a dose, which is crushed, half of it is placed in a glass container (3 liters), and filled with vodka. Move to a dark place and leave it for a month, stirring occasionally. When you are ready, wipe the sore overnight. You can buy tin wine with tin varicose veins for external and internal use in pharmacies.

Practice

When varicose veins appear, a question may arise whether it is possible to engage in sports and physical exercise, and which sports are useful. Most doctors agree that physical exercise is very important in this disease, because dynamics are good for veins, and static electricity is bad for humans. But it is also important to ask your doctor what kind of exercise you can do and the best weight. In addition, special medical gymnastics can be shown to patients and performed directly in medical institutions. At home, you can also perform simple but effective exercises. Regular exercise will help reduce the symptoms of varicose veins.

  1. Lie on your back, place pillows under your feet, and raise them at an angle of 20 degrees. Close your eyes, relax completely, and take a deep breath.
  2. In the supine position, raise your legs vertically, then rotate your feet back and forth alternately.
  3. Lie on your back and move your legs like riding a bicycle.
  4. Lie on your back and raise your legs to cross (scissors).
  5. Stand up straight, lower your arms and legs. Raise your toes slowly, then lower them slowly.
  6. Get in place and don't tear the socks off the floor.
  7. Sit in a chair, bend your ankles toward you, away from you, and then bend your toes in the same way.
  8. Pour a flexible stream of water (alternating cooling and warming) on ​​the legs.

Conclusion

Varicose veins are an irreversible process, but they must be treated impeccably, especially because there are many modern methods that must be combined. Without treatment, complications are extremely likely to occur, such as chronic venous insufficiency, phlebitis, thrombophlebitis, thrombosis, nutritional ulcers, and even dangerous conditions that may lead to death, such as pulmonary embolism.

10.11.2020